When saying cold pressed, this would mean that during the process of oil extraction from olives, scalding water or any harsh chemicals are not being used in the procedure. A water temperature is being used for matching an exact temperature of a paste while it is still in the malaxer. An olive paste will be churned in low speed.
The churning procedure can be done by using a particular machine for moving the later stages in the separation of olive oil from the paste and from the water. These methods which are considered as manual and mechanical are true and tried processes when creating the cold pressed extra virgin olive oil that is high quality. An extraction process is required to be done in hygienic way and its production should be in high quality since it is correlated to the quality as a whole.
The product contains many healthy antioxidants and not only that, this also contains the polyphenols. These are also the important benefits from this. The function of a polyphenol is to fight the oxidation that happens inside a persons body. With this, ailments that are related to the age are prevented. Some of these ailments are heart disease, high cholesterol, hypertension, and some types of deadly cancers.
The oils contain a high content of fatty acids that are monounsaturated. The benefit that you can get from it is lowering the risks for heart diseases and strokes. These fatty acids which are monounsaturated serve as the protection against heart diseases and strokes and this would happen by the reduction of LDL levels or the bad cholesterol. The LDL deposits in the arteries and may possibly result to atherosclerosis.
A monounsaturated fatty acid also increases the HDL levels or usually called as good cholesterol. This will also help in reducing an LDL cholesterol by the carrying this into a persons liver for the excretion process in a digestive system. Oils which are cold pressed will lower blood pressure since this is one function of polyphenols. Most often, these are suggested for young women who have a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, in spite of those benefits stated above, consuming the olive oils too much may also result to some health risks. Just like any other types of oil, this is also a source of calories. If you are taking of it too much and you do not have plans on doing something for burning those calories, it will cause you to gain your weight.
Having these oils is better than those fats which are animal based like lard and butter. Having these is also bad for your health. An excessive consumption of these fats will possibly result to increased risks of strokes, heart diseases, and heart attacks.
Another danger to this is that if often associated to the consumption of these with too much amount is dietary imbalance. The fat is digested by the human body slower than other types of food. Too much of this causes the person not to feel as hungry like when when thriving to eat lean meats, whole grains, vegetables, and fruits.
The churning procedure can be done by using a particular machine for moving the later stages in the separation of olive oil from the paste and from the water. These methods which are considered as manual and mechanical are true and tried processes when creating the cold pressed extra virgin olive oil that is high quality. An extraction process is required to be done in hygienic way and its production should be in high quality since it is correlated to the quality as a whole.
The product contains many healthy antioxidants and not only that, this also contains the polyphenols. These are also the important benefits from this. The function of a polyphenol is to fight the oxidation that happens inside a persons body. With this, ailments that are related to the age are prevented. Some of these ailments are heart disease, high cholesterol, hypertension, and some types of deadly cancers.
The oils contain a high content of fatty acids that are monounsaturated. The benefit that you can get from it is lowering the risks for heart diseases and strokes. These fatty acids which are monounsaturated serve as the protection against heart diseases and strokes and this would happen by the reduction of LDL levels or the bad cholesterol. The LDL deposits in the arteries and may possibly result to atherosclerosis.
A monounsaturated fatty acid also increases the HDL levels or usually called as good cholesterol. This will also help in reducing an LDL cholesterol by the carrying this into a persons liver for the excretion process in a digestive system. Oils which are cold pressed will lower blood pressure since this is one function of polyphenols. Most often, these are suggested for young women who have a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, in spite of those benefits stated above, consuming the olive oils too much may also result to some health risks. Just like any other types of oil, this is also a source of calories. If you are taking of it too much and you do not have plans on doing something for burning those calories, it will cause you to gain your weight.
Having these oils is better than those fats which are animal based like lard and butter. Having these is also bad for your health. An excessive consumption of these fats will possibly result to increased risks of strokes, heart diseases, and heart attacks.
Another danger to this is that if often associated to the consumption of these with too much amount is dietary imbalance. The fat is digested by the human body slower than other types of food. Too much of this causes the person not to feel as hungry like when when thriving to eat lean meats, whole grains, vegetables, and fruits.
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Buy 100 percent organic cold pressed extra virgin olive oil directly from the online store. Here is the website that lets you order on http://www.avolive.com/product-category/extra-virgin-olive-oils.
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