Tuesday, 16 June 2015

Choosing Dairy Free Artisanal Desserts

By April Briggs


Traditional baked goods such as cakes can be harmful or undesirable especially for individuals who are on a diet that restricts all milk products. They can still these treats as long as they choose those that do not contain eggs, any butter or milk. These individuals can ask bakers to bake vegan treats for them. Another option is for them to make their own version by replacing different foods for the usual egg, butter or milk ingredients.

Foods that do not contain egg, butter or milk are important if they are on specific weight-loss plan or on a specific type of diet for the treatment of a specific health condition. Dairy free artisanal desserts should not contain ingredients such as eggs, butter and milk. These are usually used when making traditional baked goods.

This diet is ideal for one who is a vegan, who is allergic to eggs and milk, who is a weight-loss hopeful and lactose intolerant. The regular baked goods including cakes are frequently made by using the frequent ingredients including milk, eggs and butter. Nevertheless, one can replace them. He or she can use almond or soy version to substitute milk. Butter in a few recipes can be replaced using apple sauce. Another option is maple sauce.

Majority of the time, vegan cakes are made by replacing eggs with tofu. Those who have food allergy usually omit eggs. They usually use the part to which they are not sensitive. If they are allergic to the yolks, they can still use the eggs whites. It is advisable for individuals to make baked goods on their own from scratch. This is an excellent ways for them to make sure that the baked goods they will consume do not contain egg, butter or milk.

For those with serious lactose intolerance, they might feel more comfortable with their own version. In addition, they should consider purchasing baked goods that do not contain egg, butter or milk from a reputable baker. They should choose one who is experienced when it comes to making baked goods.

Eating alternative baked goods might be beneficial especially for individuals who are omitting egg, butter and milk products from their diet to lose weight. When it comes to other baked goods, they should include these into their diet moderately. The reason behind this is for them not to end up gaining weight because of consuming too many calories.

They should remember that majority of the ingredients replaced in baked goods might be healthier. However, these can contain fat and calories. There are many varieties they can find in local grocery stores. These are perfect for those who are craving for ice cream, muffins, cookies and cakes, but are lactose intolerant.

Individuals should carefully check the labels on pre-made mixes to know the ingredients. This is an excellent way for them to make sure that these do not contain milk-based ingredients. Majority of these include recommendations on the packaging for them to know the replacement amounts.




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