Legal or otherwise, caffeine is an addictive substance that does lots of harm to both your body and brain. Anyone who cannot go for a couple of days without grabbing a cup containing the drug is probably addicted. Here are a few beverages you can try out when looking for a suitable coffee alternative.
When looking for an ideal replacement, the first thing that comes to your mind is probably tea. Teapots are fast replacing coffee machines in most places and will completely do that should the trend continue. The drink comes in a many varieties that include green, black, herbal and specialty. Many of them are free from caffeine and provide the body with valuable antioxidants. You can grab a hot or cold cup of tea any day.
Another product whose popularity is currently growing significantly in the market today is coconut water. It is a milky and clear liquid deduced from green coconuts. Naturally, the extract is sweet and contains bio-active enzymes that your body needs. Additionally, the drink has lots of re-hydrating electrolytes making it a good substitute to sugary drinks. Closely related to this is sparkling water, which is hydrating, refreshing and delicious.
For many people grabbing creamy soft drinks works miracles for them. However, the continued use of such carbonated beverages is counterproductive. During a busy workday, these products are likely to leave you feeling sluggish the moment caffeine begins to wear off. Lemon water is thus fronted as a great substitute to your daily dose when seeking something to revitalize you.
Yerba mate is another replacement to your favorite drink. It is a product of the holly tree mostly found in the South American rain forests. It invigorates just the same way caffeine does, but is probably a healthier choice any day. It is extracted from the naturally caffeinated leaves of the tree and can be enjoyed in many different ways. You can have it with honey, cold, hot or infused in tea among other ways.
Today, there is a wide variety of pro-biotic products the market provides. These sparkling drinks offer active cultures in different strains. Most people and this may include you, do not know why these ingredients are important. Nonetheless, studies have shown that digestive disorders happen when friendly bacteria that live in the intestines are disturbed. This could be due to taking antibiotics and thus requires counteracting.
Another product worth trying out is peppermint drink. After a heavy meal, it is the right thing you need to calm your stomach and give you that fresh breath. The cooling sensation it offers is also an instant revitalizer that will help you get through a hectic day. Additionally, the beverage contains vitamins and nutrients your body will appreciate.
Finding the best substitute that will work for you can be tricky. It may involve trying different things on offer to find an ideal replacement. The process may also be fun as you realize that there are numerous many other beverages that the world offers apart from what the media makes you believe. Still, you will be more comfortable knowing you have made a healthier decision.
When looking for an ideal replacement, the first thing that comes to your mind is probably tea. Teapots are fast replacing coffee machines in most places and will completely do that should the trend continue. The drink comes in a many varieties that include green, black, herbal and specialty. Many of them are free from caffeine and provide the body with valuable antioxidants. You can grab a hot or cold cup of tea any day.
Another product whose popularity is currently growing significantly in the market today is coconut water. It is a milky and clear liquid deduced from green coconuts. Naturally, the extract is sweet and contains bio-active enzymes that your body needs. Additionally, the drink has lots of re-hydrating electrolytes making it a good substitute to sugary drinks. Closely related to this is sparkling water, which is hydrating, refreshing and delicious.
For many people grabbing creamy soft drinks works miracles for them. However, the continued use of such carbonated beverages is counterproductive. During a busy workday, these products are likely to leave you feeling sluggish the moment caffeine begins to wear off. Lemon water is thus fronted as a great substitute to your daily dose when seeking something to revitalize you.
Yerba mate is another replacement to your favorite drink. It is a product of the holly tree mostly found in the South American rain forests. It invigorates just the same way caffeine does, but is probably a healthier choice any day. It is extracted from the naturally caffeinated leaves of the tree and can be enjoyed in many different ways. You can have it with honey, cold, hot or infused in tea among other ways.
Today, there is a wide variety of pro-biotic products the market provides. These sparkling drinks offer active cultures in different strains. Most people and this may include you, do not know why these ingredients are important. Nonetheless, studies have shown that digestive disorders happen when friendly bacteria that live in the intestines are disturbed. This could be due to taking antibiotics and thus requires counteracting.
Another product worth trying out is peppermint drink. After a heavy meal, it is the right thing you need to calm your stomach and give you that fresh breath. The cooling sensation it offers is also an instant revitalizer that will help you get through a hectic day. Additionally, the beverage contains vitamins and nutrients your body will appreciate.
Finding the best substitute that will work for you can be tricky. It may involve trying different things on offer to find an ideal replacement. The process may also be fun as you realize that there are numerous many other beverages that the world offers apart from what the media makes you believe. Still, you will be more comfortable knowing you have made a healthier decision.
About the Author:
For the latest facts about a coffee alternative, pay a visit to the web pages online here today. More details are available at http://postum.com now.
No comments:
Post a Comment