Coconut water refers to the clear liquid found within young green fruits of coconut palms. This fluid is formed during the early development of the fruit. It suspends the endosperm of the coconut through the nuclear stage of development. The endosperm is deposited into the meat of the fruit as development continues, leaving the fluid behind. It is this fluid that is extracted to form pure coconut water.
Coconuts are harvested while still young and green. Harvested fruits are opened by drilling a hole through the outer crust to reach the fluid. Air and liquid may ooze out when the inner crust is punctured for the first time because it is usually under some pressure. When the fruits mature, they usually fall off the trees and rot or get destroyed by animals or insects.
People from tropical countries have been using coconut fluid for a very long time. In those countries, the liquid is available bottled, canned, or fresh. Coconuts intended for drinking are usually served packaged, chilled, or fresh. They are sold by street vendors and when the customer buys, the fruit is cut open using a machete or a similar tool.
One can also find processed coconut water from retail stores in plastic bottles, tetra paks, or ordinary cans. Coconut jelly or pulp is also available. Coconut vinegar is often produced by fermenting the fluid. Also, the liquid may be used to produce a certain jelly-like food called nata de coco. In the recent past, many companies have marketed water from coconuts as a sports or energy drink. The drink is marketed as containing low levels of calories, carbohydrates, and fat and electrolyte content in significant amounts.
Coconut water drinks are marketed using misleading language. Sellers make claims about the product which they have not scientific proof for just to attract consumers into buying. Companies that claim that this liquid can to lower cholesterol, regulate blood glucose and serve as an antiviral has received strict warning from the FDA in the US against such false claims. Companies that claim that the drinks are mega-electrolyte, super-hydrating, and nutrient-packed have also been sued in major lawsuits.
There are several medical applications for this liquid. For example, there are occasions when it has been used in the absence of medical saline as an intravenous rehydration fluid. This application first occurred during World War Two. British and Japanese patients were intravenously given the fluid when medical saline was not accessible. This intravenous rehydration fluid has since found use in short-term emergency application, mostly in remote locations.
The fluid causes some medical risks when it is consumed in large amounts. Consumption in large quantities results in excessive amounts of potassium in blood, a condition called hyperkalemia. Hypekalemia induces various medical conditions including heart arrhythmia, acute kidney failure, unconsciousness, and eventual death.
Several other claims related to excessive consumption have been made but no scientific evidence has been presented. However, this liquid has the ability to cause some bad effects when consumed in excessive quantities. Therefore, it is best to keep the levels consumed daily low.
Coconuts are harvested while still young and green. Harvested fruits are opened by drilling a hole through the outer crust to reach the fluid. Air and liquid may ooze out when the inner crust is punctured for the first time because it is usually under some pressure. When the fruits mature, they usually fall off the trees and rot or get destroyed by animals or insects.
People from tropical countries have been using coconut fluid for a very long time. In those countries, the liquid is available bottled, canned, or fresh. Coconuts intended for drinking are usually served packaged, chilled, or fresh. They are sold by street vendors and when the customer buys, the fruit is cut open using a machete or a similar tool.
One can also find processed coconut water from retail stores in plastic bottles, tetra paks, or ordinary cans. Coconut jelly or pulp is also available. Coconut vinegar is often produced by fermenting the fluid. Also, the liquid may be used to produce a certain jelly-like food called nata de coco. In the recent past, many companies have marketed water from coconuts as a sports or energy drink. The drink is marketed as containing low levels of calories, carbohydrates, and fat and electrolyte content in significant amounts.
Coconut water drinks are marketed using misleading language. Sellers make claims about the product which they have not scientific proof for just to attract consumers into buying. Companies that claim that this liquid can to lower cholesterol, regulate blood glucose and serve as an antiviral has received strict warning from the FDA in the US against such false claims. Companies that claim that the drinks are mega-electrolyte, super-hydrating, and nutrient-packed have also been sued in major lawsuits.
There are several medical applications for this liquid. For example, there are occasions when it has been used in the absence of medical saline as an intravenous rehydration fluid. This application first occurred during World War Two. British and Japanese patients were intravenously given the fluid when medical saline was not accessible. This intravenous rehydration fluid has since found use in short-term emergency application, mostly in remote locations.
The fluid causes some medical risks when it is consumed in large amounts. Consumption in large quantities results in excessive amounts of potassium in blood, a condition called hyperkalemia. Hypekalemia induces various medical conditions including heart arrhythmia, acute kidney failure, unconsciousness, and eventual death.
Several other claims related to excessive consumption have been made but no scientific evidence has been presented. However, this liquid has the ability to cause some bad effects when consumed in excessive quantities. Therefore, it is best to keep the levels consumed daily low.
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