When you think about an extra virgin olive oil diet, what are some of the unique attributes which spring to mind? Anything from antioxidants to essential vitamins may be thought of, which is understandable given the nutritional benefits said oil possesses. However, did you know that a diet like this stands the chance of boosting one's fertility rate? If a recent study is anything to go by, the value of this very product may very well increase.
According to an article on Daily Mail, extra virgin olive oil may very well be the most effective product in a "fertility diet." Basically, the diet consisted of the oil in question, an oil-based spread, and a daily supplement drink complete with vitamin D and omega-3 fatty acids. Each of these products were used in the diets of 100 couples being studied on. It's an interesting topic and it's one that should grab the attention of various authorities, Unaprol included.
A team at the University of Southampton stated that this diet could increase fertility rates by 40 percent, provided the study was successful. Keep in mind that this is useful when certain activities, whether we realize it or not, can actually result in lower rates of fertility amongst couples. Steroid usage is one of the more controversial ways in which this can occur. What this means is that positive habits and better regimens should rightfully be highlighted more than negative triggers.
Along with the aforementioned diet, provided the study goes according to hypothesis, there are other ways in which fertility can be increased amongst couples. For example, exercise can be taken up more often, as weight gain seems to have a negative impact on birth, in addition to events related to it. In addition, reducing the amount of coffee and alcohol consumed can help matters. Switch to water, and stick with it, in order to keep fertility high.
If you want to talk about the perks which come with extra virgin olive oil, there is quite a bit to discuss. However, how many people would have predicted that the increase of fertility rates would have been one of the related talking points? What this shows is that this product has more power behind it than most of us have given it credit for. Even though further studies may be carried out, it cannot be disputed that there is potential behind this type of oil. It's just a matter of it being tapped into.
According to an article on Daily Mail, extra virgin olive oil may very well be the most effective product in a "fertility diet." Basically, the diet consisted of the oil in question, an oil-based spread, and a daily supplement drink complete with vitamin D and omega-3 fatty acids. Each of these products were used in the diets of 100 couples being studied on. It's an interesting topic and it's one that should grab the attention of various authorities, Unaprol included.
A team at the University of Southampton stated that this diet could increase fertility rates by 40 percent, provided the study was successful. Keep in mind that this is useful when certain activities, whether we realize it or not, can actually result in lower rates of fertility amongst couples. Steroid usage is one of the more controversial ways in which this can occur. What this means is that positive habits and better regimens should rightfully be highlighted more than negative triggers.
Along with the aforementioned diet, provided the study goes according to hypothesis, there are other ways in which fertility can be increased amongst couples. For example, exercise can be taken up more often, as weight gain seems to have a negative impact on birth, in addition to events related to it. In addition, reducing the amount of coffee and alcohol consumed can help matters. Switch to water, and stick with it, in order to keep fertility high.
If you want to talk about the perks which come with extra virgin olive oil, there is quite a bit to discuss. However, how many people would have predicted that the increase of fertility rates would have been one of the related talking points? What this shows is that this product has more power behind it than most of us have given it credit for. Even though further studies may be carried out, it cannot be disputed that there is potential behind this type of oil. It's just a matter of it being tapped into.
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